Is PhoLicious Bún Bò Huế Beef & Shrimp With Spicy Lemongrass GERD Friendly?
Why it's not GERD friendly
- artificial beef flavor
- citric acid
- beef fat
- powdered cooked beef
- beef tallow
- in chili oil
- contains soybeans
- see packet
- garlic
- +1 more
artificial beef flavor
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Ingredients: Noodles: Rice Flour, Tapioca Starch, Salt. Bouillon: Sugar, Salt, Cornstarch, Beef Tallow, Monosodium Glutamate, Potassium Chloride, Powdered Cooked Beef, Natural Flavor, Beef Fat, Palm Oil, Disodium Guanylate, Disodium Inosinate, Caramel Color (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color), Granulated Garlic, Onion, Anise, Cinnamon, Star Anise, Cloves, Ginger, Extract Of Natural Flavors. Spice Sachet: Whole Star Anise, Whole Cinnamon. Hue Sauce: Water, Salt, Refined Soy Oil, Lemongrass, Stabilizer (acetylated Distarch Adipate), Krill Paste, Artificial Beef Flavor, Annatto Seed Powder, Onion Powder, Garlic, Ginger Powder, Pepper, Chili, Cinnamon, Clove, Star Anise, Cardamom, Coriander Seeds, Fennel, Potassium Sorbate, Citric Acid. Chili Crisp Oil: See Packet. Dried Vegetable Blend: Scallion, Cilantro, Basil, Lemongrass, Acesulfame Potassium. Preservatives: Potassium Sorbate & Sodium Benzoate. Allergens: Contains Fish (anchovy), Crustacean Shellfish (krill), Soy. (in Chili Oil: Contains Soybeans, Wheat, Sesame) Contains Fish (anchovy), Curtscean Shellfish (Krill0, Soy (In Chili Oil). It may also contain Soybeans, Wheat and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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