Is Pholicious Chicken Pho Authentic Vietnamese Rice Noodle Soup, Chicken Pho GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citrus peel
- black pepper
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
RICE FLOUR, TAPIOCA STARCH, SPICES: (CORIANDER, FENNEL, CLOVES, STAR ANISE, CINNAMON, CARDAMOM, GARLIC, MUSHROOM, SALT, SUGAR, ONION, CHIVES, CILANTRO, CITRUS PEEL, GINGER, BLACK PEPPER, PARSLEY, TURMERIC), MALTO SYRUP, CHICKEN FAT, VEGETABLE SHORTENING, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, CORN STARCH, SOY BEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, SILICON DIOXIDE, YEAST EXTRACT, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID, LACTIC ACID, ALCOHOL, FLAVOR ENHANCER. DISODIUM INOSINATE & DISODIUM GUANYLATE PRESERVATIVES: POTASSIUM SORBATE & SODIUM BENZOATE
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Dried, Powder