Is Physician's Choice Digestive Enzymes Low FODMAP?
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Ingredients
Prebiotic And Probiotic Blend: Organic Jerusalem Artichoke Root Inulin Extract, Organic Acacia Senegal Fiber, Chicory Root Inulin Extract, Bacillus Subtilis, Bacillus Coagulans, Bacillus Clausii. Digestive Support Blend: Organic Peppermint Leaf, Organic Ginger Root. Physician's Choice Super Enzyme Blend: Enzymes For Protein: Bromelain, Protease 4.5, Protease 6.0, Papain, Peptidase, Protease 3.0. Enzymes For Carbohydrates, Fibers, And Sugars: Amylase, Glucoamylase, Cellulase, Invertase, Beta-glucanase. Enzymes For Dairy: Lactase. Enzymes For Vegetables, Legumes, And Fruits: Alpha-galactosidase, Xylanase, Hemicellulase. Enzymes For Fats And Fried Foods: Lipase. Other Ingredients: Vegetable Capsule (hypromellose), Rice Flour, Rice Hull Concentrate, Gum Arabic, And Sunflower Oil.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.