Is Sam's Choice Gluten Free Classic White Bread, 18 oz Low FODMAP?
Description
Soft, subtly sweet slices feature a fine, slightly dense crumb and thin crust, delivering mild white bread flavor. Texture holds up even when toasted and in sandwiches, with reviewers noting consistent slicing and easy spreading. Common uses include sandwiches, toast, and French toast; some customers mention occasional dryness over time.
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Description
Soft, subtly sweet slices feature a fine, slightly dense crumb and thin crust, delivering mild white bread flavor. Texture holds up even when toasted and in sandwiches, with reviewers noting consistent slicing and easy spreading. Common uses include sandwiches, toast, and French toast; some customers mention occasional dryness over time.
Ingredients
Water, Brown Rice Flour, Tapioca Starch, Tapioca Syrup, Whole Grain Sorghum Flour, Xanthan Gum, Contains 2% or less of Each of The Following: Whole Eggs, Extra Virgin Olive Oil, Salt, Cultured Rice Flour, Calcium Propionate (Mold Inhibitor), Fully Hydrogenated Palm Oil, Monoglycerides, Yeast, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Great bread replacement for wheat
To me, this bread is the best I have found gluten free that has a similar chew factor to wheat bread. Most gluten free breads I end up toasting to help with the dryness, but Sam's choice is more moist. I can eat it plain or as sandwich without feeling like I have to wash down every bite.
