Is Physician's Choice Women's Probiotic Dairy Free?


Ingredients
Probiotic Women's Blend: Total Probiotic Activity 133 mg, 50 Billion CFU. Lactobacillus plantarum, Lactobacillus paracasei, Lactobacillus casei, Lactobacillus gasseri, Lactobacillus acidophilus, Bifidobacterium lactis. Prebiotic Blend: Organic Jerusalem Artichoke Root 100 mg, Organic Acacia Senegal, Cranberry Fruit Powder (Pro Cran d'or) 50 mg, D-Mannose 60 mg. Rice Flour, Vegetable Capsule (hypromellose, Gellan Gum), Rice Hull Extract, Gum Arabic, And Sunflower Oil.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


