Is PHYTOBERRY BRAZILIAN BERRY 900G + BONUS ITEM Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple extract
  • blackberry
  • apricot
  • prune
  • stevia extract and natural berry flavour
  • corn silk
  • grape seed extract
  • grape skin extract
  • +2 more

apple extract

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+6 more in the app

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Ingredients

Goji Berry, Organic Acai Berry, Pomegranate, Indian Goose Berry, Mangosteen (Including Pericarp), Prune, Blueberry, Raisin, Cranberry, Strawberry, Acerola Berry, Apricot, Raspberry, Cupuacu, Blackberry, Sea Berry, Elderberry, Phytonutrients:, Rosehip Extract, Green Tea Extract, Apple Extract, White Tea Extract, Rosemary Extract, Grape Skin Extract, Olive Leaf Extract, Bilberry Extract, Grape Seed Extract, Pine Bark Extract, Corn Silk (Zea Mays), Quercetin, Lycopene, Resveratrol, Essential Ty Acids & Oils (Freeze Dried), :, Organic Non-gmo Lecithin (Phosphatidylcholine, Phosphatidylinositol, Phosphatidylserine), Organic Flax Seed Oil, Organic Coconut Oil, Plantian Oil, Extra Virgin Olive Oil, Avocado Oil, Essential Orange Oil, Essential Rosemary Oil, Essential Clove Oil, Essential Thyme Oil, Essential Oregano Oil, Essential Cinnamon Bark Oil, Black Pepper Extract, In A Base Of: Organic Evaporated Cane Juice Powder, Stevia Extract And Natural Berry Flavour

Check PHYTOBERRY BRAZILIAN BERRY 900G + BONUS ITEM against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

PHYTOBERRY BRAZILIAN BERRY 900G + BONUS ITEM is available at 2 retailers

National NutritionFortinos

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingMeal PrepSnacking