Is PHYTOTHYRO - 50ML Low FODMAP?
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Ingredients
Bladderwrack (Fucus Vesiculosus, Thallus), :4, Qce 602,4-12 Mcg Iodine, Black Walnut (Juglans Nigra, Unripe Green Hull), Qce 60, Ashwagandha (Withania Somnifera, Root), Qce 40, Milky Oat Seed (Avena Sativa), :1, Qce 120Fresh Or 1:4, Qce 30Dry, Guggul (Commiphora Mukul, Resin), :5, Qce 24, Blue Flag (Iris Versicolor, Rhizome), Qce , Quantity Crude Equivalent, Distilled Water, Grain Alcohol
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.