Is Picante Red Pepper Topping GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- red jalapeno peppers
- garlic
- apple cider vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
RED BELL PEPPERS, ONIONS, WATER, SUGAR, WHITE VINEGAR, APPLE CIDER VINEGAR, SALT, GARLIC, RED JALAPENO PEPPERS, GARLIC POWDER, CANOLA OIL, MUSTARD FLOUR, CITRIC ACID, SMOKED PAPRIKA, XANTHAN GUM, SPICES, POTASSIUM SORBATE, SPICE EXTRACTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Picante Red Pepper Topping is available at 1 retailer
About this product
Condiment · Liquid