Is Picard 2 Lamb Pastillas Frozen Gluten Free?

Ingredients

Filo pastry 22% (WHEAT flour (GLUTEN), water, cornstarch, salt, preservative: potassium sorbate, flour treatment agent: L-cysteine), lamb meat 20.6% (origin: New Zealand) carrot 20.6%, juice from cooked meat [onion, tomato, jus from meat, garlic, extra virgin olive oil, water, cumin, turmeric, salt, ras el hanout (contains MUSTARD)], carrot, leek, pepper, poultry carcass, clove], ALMOND flakes, butter (MILK), raisin (grape, cotton oil), balsamic vinegar (wine vinegar, grape must), garlic, spices 1,3% [red curry paste (chilli pepper, garlic, shallot, lemongrass, salt, sugar, kaffir lime leaf, galangal, coriander seed, cumin, cardamom), cumin, turmeric], coriander, salt, extra virgin olive oil, lemon zest, salt.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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