Is Picard 2 Lamb Pastillas Frozen Vegan?

Ingredients

Filo pastry 22% (WHEAT flour (GLUTEN), water, cornstarch, salt, preservative: potassium sorbate, flour treatment agent: L-cysteine), lamb meat 20.6% (origin: New Zealand) carrot 20.6%, juice from cooked meat [onion, tomato, jus from meat, garlic, extra virgin olive oil, water, cumin, turmeric, salt, ras el hanout (contains MUSTARD)], carrot, leek, pepper, poultry carcass, clove], ALMOND flakes, butter (MILK), raisin (grape, cotton oil), balsamic vinegar (wine vinegar, grape must), garlic, spices 1,3% [red curry paste (chilli pepper, garlic, shallot, lemongrass, salt, sugar, kaffir lime leaf, galangal, coriander seed, cumin, cardamom), cumin, turmeric], coriander, salt, extra virgin olive oil, lemon zest, salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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