Is Picard 2 Lamb Pastillas Frozen Vegetarian?

Ingredients

Filo pastry 22% (WHEAT flour (GLUTEN), water, cornstarch, salt, preservative: potassium sorbate, flour treatment agent: L-cysteine), lamb meat 20.6% (origin: New Zealand) carrot 20.6%, juice from cooked meat [onion, tomato, jus from meat, garlic, extra virgin olive oil, water, cumin, turmeric, salt, ras el hanout (contains MUSTARD)], carrot, leek, pepper, poultry carcass, clove], ALMOND flakes, butter (MILK), raisin (grape, cotton oil), balsamic vinegar (wine vinegar, grape must), garlic, spices 1,3% [red curry paste (chilli pepper, garlic, shallot, lemongrass, salt, sugar, kaffir lime leaf, galangal, coriander seed, cumin, cardamom), cumin, turmeric], coriander, salt, extra virgin olive oil, lemon zest, salt.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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