Is Picard Aubergine Gratin Frozen Dairy Free?

Ingredients

Pre-fried aubergine (aubergine 34.9%, sunflower oil), tomato pulp 41.4%, mozzarella 8.8% (EU; contains MILK), grated cheese 3.3% (MILK, salt, rennet, lysozyme from EGG), onion, potato starch, carrot, CELERY, sunflower oil, basil, salt, natural aroma of garlic (contains MILK).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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