Is Picard Pepper, Tomato & Courgette Mix Frozen Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Grilled courgette 40%, cherry tomato 25%, grilled yellow bell pepper 12.5%, grilled red bell pepper 12.5%, grilled onion 10%.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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Where to buy
Picard Pepper, Tomato & Courgette Mix Frozen is available at 1 retailer
About this product
Vegetable · Frozen