Is Picard Pizza Regina Dairy Free?
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Ingredients
WHEAT flour (GLUTEN), tomato pulp 16.6%, water, mozzarella (contains MILK; UE) 14.5%, cooked ham 12.4% [pork meat (origin: EU), water, salt, potato starch, sugar, dextrose, spices and spice extracts, antioxidant : sodium ascorbate, preservative : sodium nitrite], cooked button mushrooms (button mushrooms 6.6%, sunflower oil, salt, sugar, garlic, acid : lactic acid), pitted black olives* (black olives, water, salt,acidity regulator: lactic acid), durum WHEAT semolina (GLUTEN), salt, extra virgin olive oil, oregano, yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.