Is Picard Prawns With Garlic & Olive Oil Frozen Vegan?
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Ingredients
Raw, peeled prawn (CRUSTACEAN) 91% (Penaeus vannamei, farmed*), extra virgin olive oil 4%, sweet lemon pur�e, parsley 1.2%, water, garlic 0.6%, salt, transformed rice starch and/or corn starch and/or cassava starch, natural parsley aroma, thickeners (xanthan gum, guar gum), pepper extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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