Is Picard's Crispy Potato Covered Peanuts Sour Cream & Onion Chip Nuts Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
dehydrated potato

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Peanuts, dehydrated potato (sulphites), modified potato starch, rice flour, maltodextrin, modified corn starch, tapioca starch, corn starch, canola oil, salt, sodium bicarbonate, modified milk ingredients, salt, dextrose, natural cheese flavour (milk), sodium diacetate, spices, yeast extract, chives, modified corn starch, monosodium glutamate, spice extract, sunflower oil (MFG aid), tricalcium phosphate (MFG aid).

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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