Is Piccolo Baby Organic Mexican Chicken Bowl 130g Vegan?

Ingredients

Organic Vegetable Stock (Water and Organic Vegetables: Carrot, Onion, Leek, Parsnip) 34.4%, Organic Chicken 10%, Organic Sweet Potato 8.5%, Organic White Beans 8.5%, Organic Mango Purée 6%, Organic Brown Rice 6%, Organic Butternut Squash 6%, Organic Red Pepper 5%, Organic Tomato Passata 5%, Organic Onion 4%, Organic Sweetcorn 3%, Organic Lemon Juice 1.2%, Organic Extra Virgin Olive Oil 1%, Organic Garlic Paste <1%, Organic Cumin <1%, Organic Paprika <1%, Organic Coriander <1%, Organic Cayenne <0.1%

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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