Is Piccolo Organic Natural Yoghurt Mango & Peach Smooth 6+ Months 100g Vegan?

Ingredients

Whole Milk Yoghurt* 50% Pasteurised after Fermentation (Pasteurised Whole Milk* and Dairy Ferments), Mango Purée* 35.8%, Peach Purée* 11.9%, Cornstarch* 2%, Carrot Extract* 0.2%, Lemon Juice Concentrate* 0.10%, * Organic

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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