Is Piccolo Organic Superboost Banana, Mango, Coconut and Passionfruit 100g Vegan?

Ingredients

Apple Purée* 24%, Banana Purée* 21%, Mango Purée* 20%, Coconut Milk* 15% (Coconut Cream*, Water), Piccolo Superfood Blend™ (Coconut Water*, Acai Purée*, Pumpkin Seeds*, Millet Flour* ( Gluten ), Acerola Purée*, Flaxseed Oil*, DHA (Oil from the Microalgae Schizochytrium SP), Turmeric*), Sweet Potatoes* 6%, Passion Fruit Juice* 2%, Lemon Juice Concentrate* Less than 1%, *Organic

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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