Is Piccolo Organic Superboost Banana, Mango, Coconut and Passionfruit 100g Vegetarian?
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Ingredients
Apple Purée* 24%, Banana Purée* 21%, Mango Purée* 20%, Coconut Milk* 15% (Coconut Cream*, Water), Piccolo Superfood Blend™ (Coconut Water*, Acai Purée*, Pumpkin Seeds*, Millet Flour* ( Gluten ), Acerola Purée*, Flaxseed Oil*, DHA (Oil from the Microalgae Schizochytrium SP), Turmeric*), Sweet Potatoes* 6%, Passion Fruit Juice* 2%, Lemon Juice Concentrate* Less than 1%, *Organic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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