Is Pickle Balls Dill Pickle Corn Puffs Low FODMAP?
Description
Airy puffs offer a pronounced dill-pickle tang with sharp, briny notes and a light, crunchy snap; commonly eaten as a casual snack, party finger food, or crunchy salad topper. Reviewers cite bold flavor and persistent seasoning, praising crunch while some report uneven coating and occasional excess powder on fingers too.
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Description
Airy puffs offer a pronounced dill-pickle tang with sharp, briny notes and a light, crunchy snap; commonly eaten as a casual snack, party finger food, or crunchy salad topper. Reviewers cite bold flavor and persistent seasoning, praising crunch while some report uneven coating and occasional excess powder on fingers too.
Ingredients
Degermed yellow corn meal, vegetable oil (canola and/or sunflower), seasoning blend (corn maltodextrin, salt, citric acid, spice, monosodium glutamate, sugar, onion powder, sodium diacetate, vinegar powder, garlic powder, natural flavor, disodium guanylate, disodium inosinate), less than 2% of: Yellow 5, Green 3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.