Is pickles Vegetarian?
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Ingredients
Gherkins, Water, Sugar, Salt, Vinegar, Spices, Natural flavour, Calcium chloride, Dill, Citric acid, Sulphites. Contains: Mustard. Ingrédients: Cornichons, Eau, Sucre, Sel, Vinaigre, Épices, Essence naturelle, Chlorure de calcium, Aneth, Acide citrique, Sulfites. Contient : Moutarde. PREPARED FOR / PRÉPARÉ POUR: I-D FOODS CORPORATION DES ALIMENTS I-D, LAVAL (QUÉBEC), H7S 2E7 CANADA PRODUCT OF /PRODUIT D' SPAIN/ESPAGNE MLORD.CA fo
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.