Is Picks Raspberry Milk Cocoa Vegan?

Ingredients

Sugar, Vegetable Fats (in Different Proportions: Shea, Palm, Coconut), Whole Milk Powder 17%, Freeze-dried Raspberries 9.8%, Cocoa Mass 8%, Cocoa Butter, Skimmed Milk Powder, Emulsifiers: Soya Lecithins, Polyglycerol Polyricinoleate; Flavourings, Glucose Syrup, Stabilizing Agent Gum Arabic, Glaze Shellac

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Candy · Bar