Is Picky Bars, Oatmeal Cant Beet Chocolate Pouch, 2.82 Ounce Dairy Free?


Ingredients
Rolled Oats, Dates, Chia Seeds, Almonds, Chocolate Chips (Cane Sugar, Cocoa Liquor, Cocoa Butter), Beet Powder, Cacao Powder, Sea Salt
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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