Is Pico de Gallo Chicken Meal Starter Kit - 19oz - Good & Gather™ Vegan?
Ingredients
Chicken Breast Strips (Chicken Breast, Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor. Coated With Pico De Gallo Seasoning [Salt, Spices, Sugar, Dehydrated Tomato, Modified Corn Starch, Dehydrated Onion, Tomato Powder, Corn Syrup Solids, Onion Powder, Garlic Powder, Dehydrated Parsley, Maltodextrin, Citric Acid, Lime Juice Solids, Dehydrated Cilantro, Vinegar Solids, Natural Flavors]), Seasoned Rice (Cooked Enriched Long Grain White Rice Water, Long Grain Parboiled White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn, Black Beans, Green Pepper, Seasoning [Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Dehydrated Cilantro, Citric Acid, Spice Extractive], Onion, Red Pepper).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


