This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is PICOSITAS BELTS CANDY, PICOSITAS BELTS Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

SUGAR, GLUCOSE-FRUCTOSE SYRUP, WHEAT FLOUR, MALIC ACID, DEXTROSE, PALM OIL, LODIZED SAIT, CHILI POWDER (CHILI PEPPERS AND 2% OR LESS OF SILICON DIOXIDE), CITRIC ACID, ARTIFICAL FLAVOR, ANTIOXIDANTS (ASCORBIC ACID, D-TOCOPHEROL), ARTIFICAL COLOR FD&C RED 40, SODIUM BENZOATE AS A PRESERVATIVE. ALLERGEN INFORMATION: PRODUCED IN A FACILITY THAT ALSO PROCESSES PEANUTS, TREE NUTS, MILK, SOY, EGG & WHEAT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? PICOSITAS BELTS CANDY, PICOSITAS BELTS | Spoonful