Is Pie, Baked, Coconut Creme, Classic Recipe Vegan?

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Liquid Sucrose, Water, Vegetable Oil (Palm Oil And Soybean Oil), Nonfat Milk, Egg Yolks, Coconut (With Sodium Metabisulfite To Preserve Whiteness), Nonfat Milk Solids, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, High Fructose Corn Syrup, Salt, Egg Whites, Butter (Milk), Corn Starch, Sugar, Cellulose Gum, Sodium Stearoyl Lactylate, Natural And Artificial Flavors (Contains Milk), Sodium Bicarbonate, Sorbic Acid And Potassium Sorbate (To Retard Spoilage)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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