Is PIE BEEF HALAL 175GM Vegan?
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Ingredients
Water, beef mince (25%), wheat flour, margarine [vegetable fats and oils, water, salt, emulsifiers (471, 322 - soy), acidity regulator (330), flavour, antioxidant (306 - soy), colours (160a or 160b, 100)], maize thickener (1422), textured soy protein, salt, diced onion, hydrolysed vegetable protein, spices, onion powder, colours (150c, 166a, 160b), mineral salts (500, 341, 450), emulsifier (481), pice flour stabilisers (412, 415), milk solids, maltodextrin, sugar
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.