Is PIE, COCONUT CREAM Dairy Free?
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Ingredients
SUGAR, COCONUT MILK, WHEAT FLOUR, EGG YOLKS, MILK, WATER, PASTEURIZED MILK & CREAM, PALM KERNEL OIL, HONEY, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, XANTHAN GUM, VANILLA, GELATIN, CHEESE CULTURE, SKIM MILK, CULTURED SKIM MILK, BETA CAROTENE, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM BICARBONATE, NATURAL BUTTER FLAVOR, ENRICHMENT, COCONUT OIL, SODIUM CASEINATE, GUAR GUM, CREAM, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, SODIUM ALGINATE, CITRIC ACID, CARRAGEENAN GUM, COCONUT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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