Is PIE, COCONUT CREAM Vegan?

Ingredients

SUGAR, COCONUT MILK, WHEAT FLOUR, EGG YOLKS, MILK, WATER, PASTEURIZED MILK & CREAM, PALM KERNEL OIL, HONEY, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, XANTHAN GUM, VANILLA, GELATIN, CHEESE CULTURE, SKIM MILK, CULTURED SKIM MILK, BETA CAROTENE, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM BICARBONATE, NATURAL BUTTER FLAVOR, ENRICHMENT, COCONUT OIL, SODIUM CASEINATE, GUAR GUM, CREAM, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, SODIUM ALGINATE, CITRIC ACID, CARRAGEENAN GUM, COCONUT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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