Is PIE, COCONUT CREAM Vegetarian?
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Ingredients
SUGAR, COCONUT MILK, WHEAT FLOUR, EGG YOLKS, MILK, WATER, PASTEURIZED MILK & CREAM, PALM KERNEL OIL, HONEY, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, XANTHAN GUM, VANILLA, GELATIN, CHEESE CULTURE, SKIM MILK, CULTURED SKIM MILK, BETA CAROTENE, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM BICARBONATE, NATURAL BUTTER FLAVOR, ENRICHMENT, COCONUT OIL, SODIUM CASEINATE, GUAR GUM, CREAM, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, SODIUM ALGINATE, CITRIC ACID, CARRAGEENAN GUM, COCONUT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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