Is PIE, LEMON GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice solids
- lemon oil
- lemon puree
- contains 2% or less of salt, whole eggs, lemon puree, soy flour, whey
- beef fat
- milk
- non-hydrogenated animal shortening
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, FERROUS SULFATE [IRON]), ""B"" VITAMINS (NIACIN, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, NON-HYDROGENATED ANIMAL SHORTENING (BEEF FAT), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE. CONTAINS 2% OR LESS OF SALT, WHOLE EGGS, LEMON PUREE, SOY FLOUR, WHEY (MILK), AGAR, LOCUST BEAN GUM, NATURAL FLAVOR, BAKING SODA, POLYSORBATE 60, LEMON JUICE SOLIDS, LEMON OIL, CITRIC ACID, TITANIUM DIOXIDE PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CALCIUM PROPIONATE), COLOR ADDED (YELLOW 5 & 6).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Snack · Whole