Is PIE, PEACH Vegan?

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), PEACHES, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, APPLE POWDER, DEXTROSE, SALT, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, SULFUR DIOXIDE), SODIUM ALGINATE, SODIUM CITRATE, ADIPIC ACID, AGAR, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, CITRIC ACID, CALCIUM CARBONATE, SPICE, DICALCIUM PHOSPHATE, XANTHAN GUM, NON FAT MILK, SOY FLOUR, EGGS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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