Is pie Vegan?
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Ingredients
milk, water, topping( water,hydrogenated palm kernel oil, sugar, corn syrup, contains 2% or less of the following:polysorbate 60, carbohydrate gum, natural and artificial flavors, salt, sodium stearoyl lactylate, sorbitan monostearate, sodium citrate, soy lecithin, xanthan gum), at unbleached unenriched wheat flour, sugar, lard(bha, propyl gallate with citric acid added to protect flavor), modified food starch, butter(cream, salt) , cocoa egg yolk, sugar, salt, eggs, artificial flavor(vanilla flavor, water, propelyne glycol, alcohol) contains: eggs, milk soy, wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.