Is pie Vegetarian?
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Ingredients
milk, water, topping( water,hydrogenated palm kernel oil, sugar, corn syrup, contains 2% or less of the following:polysorbate 60, carbohydrate gum, natural and artificial flavors, salt, sodium stearoyl lactylate, sorbitan monostearate, sodium citrate, soy lecithin, xanthan gum), at unbleached unenriched wheat flour, sugar, lard(bha, propyl gallate with citric acid added to protect flavor), modified food starch, butter(cream, salt) , cocoa egg yolk, sugar, salt, eggs, artificial flavor(vanilla flavor, water, propelyne glycol, alcohol) contains: eggs, milk soy, wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.