Is Pieminister Heidi Goats Cheese, Sweet Potato & Spinach Pie Gluten Free?
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Ingredients
Sweet Potato (33%), Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Goats' Cheese (Milk) (11%), Red Onion (7%), Water, Identity Preserved Palm Oil, Spinach (5%), Garlic, Cornflour, Demerara Sugar, Salt, Rapeseed Oil, Basil, Sesame Seed, Tapioca Starch, Black Pepper, Wheat Protein, Chilli, White Wine Vinegar, Raising Agent (Sodium Bicarbonate)
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Pieminister Heidi Goats Cheese, Sweet Potato & Spinach Pie is available at 1 retailer
About this product
Cheese · Slice