Is Pieminister Kate & Sidney British Beef Steak & Kidney Pie Vegan?

Ingredients

Wheat Flour (Wheat, Calcium, Niacin, Iron, Folic Acid, Thiamine), British Beef (18%), British Beef Kidney (13%), Water, Identity Preserved Palm Oil*, Carrot, Onion, Craft Ale (Wheat & Barley), Celery, Red Wine, Modified Corn Starch, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Tomato Puree, Salt, Redcurrant Jelly (Brown Sugar, Water, Redcurrant Juice Concentrate, Lemon Juice Concentrate, Gelling Agent (Pectin)), Maltodextrin, Garlic, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne Powder, Garlic Powder, Clove Powder), Herbs, Wheat Protein, Yeast Extract Powder, Barley Malt Extract, Mushroom Powder, Flavouring, Black Pepper, Leek Powder, Caramelised Sugar Powder, Butter (Milk), Rapeseed Oil, *Learn more about our certified sustainable, identity Preserved Palm Oil, sourced from one of the world's most transparent Palm Oil producers, and our Pies, planet, people commitments at pieminister.co.uk/sustainability

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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