Is Pieminister Mooless Moo Jack Fruit Steak, Craft Ale & Black Pepper Pie Gluten Free?
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Ingredients
Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Jackfruit (16%), Craft Ale (11%) (contains Wheat, Barley, Rye, Oat), Water, Onion, Identity Preserved Palm Oil, Carrot, Cornflour, Redcurrant Jelly (Brown Sugar, Water, Redcurrant Juice Concentrate, Lemon Juice Concentrate, Gelling Agent (Pectin)), Yeast Extract, Tomato Puree, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne, Garlic, Clove), Salt, Mushroom, Prune, Garlic, Herbs, Leek, Polenta, Barley Malt Extract, Caramelised Sugar, Flavouring, Black Pepper, Rapeseed Oil, Sunflower Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.