Is Pieminister Mooless Moo Jack Fruit Steak, Craft Ale & Black Pepper Pie Vegetarian?
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Ingredients
Wheat Flour (Wheat, Calcium, Iron, Niacin, Thiamine), Jackfruit (16%), Craft Ale (11%) (contains Wheat, Barley, Rye, Oat), Water, Onion, Identity Preserved Palm Oil, Carrot, Cornflour, Redcurrant Jelly (Brown Sugar, Water, Redcurrant Juice Concentrate, Lemon Juice Concentrate, Gelling Agent (Pectin)), Yeast Extract, Tomato Puree, Worcestershire Sauce (Water, Spirit Vinegar, Cane Molasses, Tamarind Paste, Salt, Onion Powder, Cayenne, Garlic, Clove), Salt, Mushroom, Prune, Garlic, Herbs, Leek, Polenta, Barley Malt Extract, Caramelised Sugar, Flavouring, Black Pepper, Rapeseed Oil, Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.