Is Pierogi, Potato and Cheddar Cheese Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
potato

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Potato, Mashed Granules (Potatoes, Calcium Stearoyl Lactylate, Monoglycerides, (Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid)), Cheddar Cheese Blend (Cheddar Cheese(cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Maltodextrin, Butter (Cream, Salt), Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

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