Is Pierogi, Potato and Cheddar Cheese GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheddar cheese
cheddar cheese blend
nonfat milk
cultured pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheddar cheese

cheddar cheese blend

nonfat milk

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Potato, Mashed Granules (Potatoes, Calcium Stearoyl Lactylate, Monoglycerides, (Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Bht, Ascorbic Acid)), Cheddar Cheese Blend (Cheddar Cheese(cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Maltodextrin, Butter (Cream, Salt), Disodium Phosphate, Yeast Extract, Natural Flavor, Extractives Of Annatto), Flour, Soy Oil, Salt

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