Is PIEROGIES Dairy Free?
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Why it's not dairy free
- organic pasteurized cream
- organic milk
- organic butter
- organic cheddar cheese
organic pasteurized cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
PASTA INGREDIENTS: ORGANIC UNBLEACHED WHEAT FLOUR, WATER, ORGANIC WHOLE EGGS. FILLING INGREDIENTS: WATER, ORGANIC POTATO FLAKES, ORGANIC COOKED ONIONS, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, SALT, ENZYMES), ORGANIC BUTTER (ORGANIC PASTEURIZED CREAM, SALT, CULTURE), SEA SALT, ORGANIC CANOLA OIL, ORGANIC BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Pasta · Frozen