Is Pierre H&r Sausage/egg/cheese Bsct Low FODMAP?
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Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Palm Oil With Natural Butter Flavor, Soy Lecithin, Beta Carotene (Natural Color), Dextrose, Contains 2% Or Less Of: Sodium Aluminum Phosphate, Buttermilk Solids, Whey Solids, Milk Protein, Lactic Acid, Sodium Bicarbonate, Salt, Calcium Propionate, Methylcellulose, Fully Cooked Pork Sausage Patty: Ground Pork, Seasoning (Salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Egg Patty: Whole Eggs, Whey, Nonfat Milk, Soybean Oil, Contains 2% Or Less Of The Following: Sodium Lactate, Xanthan Gum, Natural Butter Flavor, Citric Acid, Nisin Preparation, White Pepper, Pasteurized Process American Cheese: Milk, Cream, Sodium Citrate, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid, Enzymes, Color Added
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.