Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Pik-Nik Shoestring Potatoes Original Potato Sticks 1.75oz Can Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Crisp, thin shoestring potato sticks deliver a salty, savory crunch often used as a handheld snack, lunchbox item, or crunchy topping for salads, soups, hot dogs, and casseroles. Customer reviews commonly note nostalgic flavor and satisfying texture, praising portability while occasionally mentioning inconsistent freshness or dented cans upon arrival sometimes.

Ingredients

Fresh Potatoes, Pure Vegetable Oil (Contains One or More of the Following: Cottonseed Oil, Palm Olein Oil, Safflower Oil), Sea Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.