Is Pilgrims Choice Lighter Extra Mature Cheddar GERD Friendly?
Why it's not GERD friendly
- cheese
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese (Milk)
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Often paired with GERD Friendly
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Where to buy
Pilgrims Choice Lighter Extra Mature Cheddar is available at 1 retailer
About this product
Cheese · Piece


