Is Pilgrim's Wing Dings Chicken Wings, 28 oz Low FODMAP?

Ingredients

Chicken Wing Sections, Water, Potassium Lactate And Sodium Diacetate, Modified Food Starch, Seasoning (Salt, Monosodium Glutamate, Spices, Garlic Powder, Onion Powder, Paprika), Chicken Flavor (Chicken Flavor, Maltodextrin, Autolyzed Yeast Extract, Salt, Sugar, Tocopherol, Ascorbyl Palmitate), Sodium Phosphates, Breaded With: Wheat Flour, Modified Corn Starch, Salt, Monosodium Glutamate, Soy Flour, Spices, Garlic Powder, Paprika, Onion Powder, Extractives Of Paprika, Battered With: Water, Wheat Flour, Oleoresin Paprika, Breading Set In Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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