Is Pillars Plant-Based Organic Probiotic Coconut Yogurt Plain Dairy Free And Keto Vegan?
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Ingredients
Organic cultured coconut blend (organic coconut, spring water, cultures), organic pea protein, organic pea starch, fructan fiber (prebiotic fiber). Allergen: Contains coconut. Live & Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, L. casei, L. rhamnosus, Bifidobacterium. Contains Bifidobacterium BB-12 bacteria strain (BB-12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Yogurt · Pouch