Is Pillsbury Bars, Birthday Cake, Soft-Baked Vegan?

Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Vegetable Oil (Palm, Palm Kernel, Hydrogenated Palm, Canola, And/or Soybean Oil), Water, Fructose, Sugarcane Fiber, Vegetable Glycerin, Contains 2% Or Less Of: Nonfat Dry Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate), Egg White, Corn Starch, Salt, Reduced Minerals Whey, Natural And Artificial Flavor, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Color (Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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