Is Pillsbury Chocolate Fudge Brownies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
milk powder
milk ingredient
milk chocolate flavoured chips
glycerin
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Iron, Enriched wheat flour, corn syrup, sugar, milk chocolate flavoured chips (sugar, palm kernel oil, cocoa, soy lecithin, natural flavour, milk ingredient, salt), palm and high monounsaturated canola oil shortening, fructose, cocoa powder, water, sugarcane fibre, glycerin, palm and palm kernel oil, canola and soybean oil, natural flavour, egg whites, corn starch, salt, baking soda, sodium aluminum phosphate, soy lecithin, milk powder, locust bean gum, xanthan gum, rosemary extract. Contains wheat, egg, milk, and soy ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.