Is Pillsbury Chocolate Fudge Brownies GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- cocoa
- milk
- milk powder
- milk ingredient
- milk chocolate flavoured chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Iron, Enriched wheat flour, corn syrup, sugar, milk chocolate flavoured chips (sugar, palm kernel oil, cocoa, soy lecithin, natural flavour, milk ingredient, salt), palm and high monounsaturated canola oil shortening, fructose, cocoa powder, water, sugarcane fibre, glycerin, palm and palm kernel oil, canola and soybean oil, natural flavour, egg whites, corn starch, salt, baking soda, sodium aluminum phosphate, soy lecithin, milk powder, locust bean gum, xanthan gum, rosemary extract. Contains wheat, egg, milk, and soy ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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